Yoganescence comes to you, for group or private classes, either in your home, condominium facilities, offices or nearby parks. Classes are available for adults or children. Classes are conducted in English, or French upon request.
Classes consist of a flow of Hatha yoga and change every week. Classes are adapted to suit all levels of yoga practioners. Group classes are organised in condominiums facilities, in offices or nearby parks, currently East Coast park.
Private classes are lead in the comfort of your home or your condominium facility, your office, or in a nearby park.
Classes are tailor made to your needs.
Classes for junior yogis are separated in Kids (7-10 years old) and Tweens (11-14 years old).
Classes are fun and incorporate breathing exercise, postures, games and initiation to relaxation and mindfulness using visualisation techniques.
Practicing yoga with your child is a fun way to spend quality bonding time. Yoganescence organises Family yoga classes in condominiums or at East Coast Park.
Whenever possible, practicing outdoors is always an energising experience, under the stars, under the shade of the trees, listening to the birds and relaxing to the sound of the waves.
Working from home or optimising your time, Yoganescence comes to you and leads classes in your condominium facility or at your office. You need as little as 3 people to start a class!
Yoganescence comes to you, whether in your condominium facility for a group class or to the comfort of your home for a private class.
Yoganescence has never been more meaningful than when assisting during pregnancy and post-partum. As every pregnancy is different, Pre & Post Natal yoga is best advised in private sessions tailor made to your needs and specificities of your pregnancy.
Through targeted practices, Yoganescence can help you strengthen your body and your mind to stay healthy. Passionate about alignment, Yoganescence instructor is undertaking specific training to strengthen muscles, nerves and ligaments, to manage back and joint health in particular.
3 persons min
3 persons min
2 persons max
2 persons max
3 persons min
All above prices exclude condominium booking fees if applicable.